Shay Egan 2500m row
2,500
Meters
10:38.7
Time
2:07.7
Pace
154
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 238 |
| Drag Factor | 168 |
April 24, 2025 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:38.7 | 2,500 | 2:07.7 | 168 | 877 | 22 |
| 2:06.7 | 500 | 2:06.7 | 172 | 892 | 23 |
| 2:07.9 | 1,000 | 2:07.9 | 167 | 875 | 22 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 863 | 21 |
| 2:08.1 | 2,000 | 2:08.1 | 167 | 873 | 23 |
| 2:07.1 | 2,500 | 2:07.1 | 170 | 886 | 24 |
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Workout Graph
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