Shay Egan 500m SkiErg
500
Meters
2:12.8
Time
2:12.8
Pace
28
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 38 |
| Stroke Count | 85 |
| Drag Factor | 87 |
April 21, 2025 19:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 38 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 41 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 37 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 37 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 39 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 39 |
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Workout Graph
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