Shay Egan 500m SkiErg
500
Meters
2:10.6
Time
2:10.6
Pace
29
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 39 |
| Stroke Count | 85 |
April 20, 2025 19:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 39 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 40 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 38 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 39 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 39 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 40 |
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