Shay Egan 250m SkiErg
250
Meters
1:06.1
Time
2:12.2
Pace
14
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 39 |
| Stroke Count | 44 |
| Drag Factor | 80 |
April 18, 2025 19:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.1 | 250 | 2:12.2 | 151 | 821 | 39 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 40 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 39 |
| 0:13.2 | 250 | 2:12.0 | 152 | 823 | 41 |
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Workout Graph
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