Shay Egan 250m SkiErg
250
Meters
1:05.8
Time
2:11.6
Pace
14
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 46 |
| Stroke Count | 51 |
| Drag Factor | 109 |
April 18, 2025 12:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.8 | 250 | 2:11.6 | 154 | 828 | 46 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 37 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 58 |
| 0:13.0 | 250 | 2:10.0 | 159 | 848 | 42 |
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Workout Graph
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