Shay Egan 750m row
750
Meters
3:08.4
Time
2:05.6
Pace
45
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 77 |
| Drag Factor | 170 |
April 18, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.4 | 750 | 2:05.6 | 177 | 907 | 24 |
| 0:51.9 | 200 | 2:09.7 | 160 | 851 | 28 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 24 |
| 0:49.4 | 600 | 2:03.5 | 186 | 939 | 23 |
| 0:37.0 | 750 | 2:03.3 | 187 | 942 | 23 |
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Workout Graph
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