Shay Egan 250m SkiErg
250
Meters
1:05.6
Time
2:11.2
Pace
14
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 33 |
| Stroke Count | 37 |
| Drag Factor | 99 |
April 17, 2025 11:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.6 | 250 | 2:11.2 | 155 | 833 | 33 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 34 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 32 |
| 0:13.3 | 250 | 2:13.0 | 149 | 812 | 36 |
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Workout Graph
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