Shay Egan 2500m row
2,500
Meters
10:47.0
Time
2:09.4
Pace
152
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 29 |
| Stroke Count | 317 |
| Drag Factor | 186 |
April 15, 2025 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.0 | 2,500 | 2:09.4 | 162 | 855 | 29 |
| 2:09.5 | 500 | 2:09.5 | 161 | 854 | 29 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 845 | 29 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 820 | 29 |
| 2:08.1 | 2,000 | 2:08.1 | 167 | 873 | 30 |
| 2:06.9 | 2,500 | 2:06.9 | 171 | 889 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.