Shay Egan 750m row
750
Meters
3:13.1
Time
2:08.7
Pace
45
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 80 |
| Drag Factor | 180 |
April 14, 2025 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.1 | 750 | 2:08.7 | 164 | 864 | 25 |
| 0:52.2 | 200 | 2:10.5 | 157 | 841 | 28 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 24 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 24 |
| 0:37.6 | 750 | 2:05.3 | 178 | 911 | 24 |
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Workout Graph
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