Shay Egan 2500m row
2,500
Meters
10:42.3
Time
2:08.4
Pace
152
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 180 |
April 14, 2025 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:42.3 | 2,500 | 2:08.4 | 165 | 868 | 22 |
| 2:06.7 | 500 | 2:06.7 | 172 | 892 | 23 |
| 2:07.7 | 1,000 | 2:07.7 | 168 | 878 | 21 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 867 | 22 |
| 2:09.8 | 2,000 | 2:09.8 | 160 | 850 | 23 |
| 2:09.6 | 2,500 | 2:09.6 | 161 | 853 | 24 |
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Workout Graph
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