Shay Egan 250m SkiErg
250
Meters
1:05.2
Time
2:10.4
Pace
15
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 37 |
| Stroke Count | 41 |
| Drag Factor | 101 |
April 14, 2025 11:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.2 | 250 | 2:10.4 | 158 | 843 | 37 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 39 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 37 |
| 0:13.2 | 250 | 2:12.0 | 152 | 823 | 36 |
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Workout Graph
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