Shay Egan 2500m row
2,500
Meters
10:45.0
Time
2:09.0
Pace
152
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 288 |
| Drag Factor | 190 |
April 14, 2025 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.0 | 2,500 | 2:09.0 | 163 | 861 | 27 |
| 2:10.9 | 500 | 2:10.9 | 156 | 837 | 29 |
| 2:08.9 | 1,000 | 2:08.9 | 163 | 862 | 29 |
| 2:08.3 | 1,500 | 2:08.3 | 166 | 870 | 26 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 853 | 25 |
| 2:07.4 | 2,500 | 2:07.4 | 169 | 882 | 26 |
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Workout Graph
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