Shay Egan 500m SkiErg
500
Meters
2:13.6
Time
2:13.6
Pace
26
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 34 |
| Stroke Count | 77 |
| Drag Factor | 103 |
April 13, 2025 19:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.6 | 500 | 2:13.6 | 147 | 805 | 34 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 36 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 34 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 34 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 33 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.