Shay Egan 250m SkiErg
250
Meters
1:07.5
Time
2:15.0
Pace
12
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 32 |
| Stroke Count | 36 |
| Drag Factor | 99 |
April 13, 2025 10:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.5 | 250 | 2:15.0 | 142 | 789 | 32 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 31 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 34 |
| 0:13.7 | 250 | 2:17.0 | 136 | 768 | 31 |
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Workout Graph
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