Shay Egan 1000m row
1,000
Meters
4:40.7
Time
2:20.3
Pace
55
Calories
Average Watts | 127 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 27 |
Stroke Count | 127 |
Drag Factor | 165 |
April 13, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:40.7 | 1,000 | 2:20.3 | 127 | 735 | 27 |
0:58.3 | 200 | 2:25.7 | 113 | 689 | 27 |
0:56.3 | 400 | 2:20.7 | 126 | 731 | 28 |
0:55.8 | 600 | 2:19.5 | 129 | 743 | 27 |
0:54.9 | 800 | 2:17.2 | 135 | 765 | 27 |
0:55.4 | 1,000 | 2:18.5 | 132 | 753 | 27 |
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Workout Graph

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