Shay Egan 1000m row
1,000
Meters
4:54.0
Time
2:27.0
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 167 |
April 12, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.0 | 1,000 | 2:27.0 | 110 | 679 | 27 |
| 1:17.0 | 250 | 2:34.0 | 96 | 629 | 27 |
| 1:13.9 | 500 | 2:27.8 | 108 | 673 | 27 |
| 1:12.0 | 750 | 2:24.0 | 117 | 703 | 27 |
| 1:11.2 | 1,000 | 2:22.4 | 121 | 717 | 28 |
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