Shay Egan 1000m row
1,000
Meters
3:08.9
Time
1:34.4
Pace
89
Calories
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1729 |
| Stroke Rate | 37 |
| Stroke Count | 119 |
| Drag Factor | 198 |
April 12, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.9 | 1,000 | 1:34.4 | 415 | 1729 | 37 |
| 0:47.3 | 250 | 1:34.6 | 413 | 1722 | 37 |
| 0:47.9 | 500 | 1:35.8 | 398 | 1670 | 36 |
| 0:47.8 | 750 | 1:35.6 | 401 | 1678 | 36 |
| 0:45.9 | 1,000 | 1:31.8 | 452 | 1857 | 43 |
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Workout Graph
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