Shay Egan 1000m row
1,000
Meters
4:50.7
Time
2:25.3
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 0 |
| Stroke Count | 127 |
| Drag Factor | 210 |
April 11, 2025 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.7 | 1,000 | 2:25.3 | 114 | 692 | 0 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 26 |
| 1:04:00.0 | 400 | 2:40:00.0 | 0 | 300 | 0 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 26 |
| 1:04:00.0 | 800 | 2:40:00.0 | 0 | 300 | 0 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 673 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.