Shay Egan 500m row
500
Meters
1:24.9
Time
1:24.9
Pace
51
Calories
| Average Watts | 572 |
|---|---|
| Calories Per Hour | 2268 |
| Stroke Rate | 0 |
| Stroke Count | 64 |
| Drag Factor | 214 |
April 11, 2025 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.9 | 500 | 1:24.9 | 572 | 2268 | 0 |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 46 |
| 1:04:00.0 | 200 | 5:20:00.0 | 0 | 300 | 0 |
| 0:17.0 | 300 | 1:25.0 | 570 | 2261 | 46 |
| 1:04:00.0 | 400 | 5:20:00.0 | 0 | 300 | 0 |
| 0:17.0 | 500 | 1:25.0 | 570 | 2261 | 46 |
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