Shay Egan 8:00 row
1,931
Meters
8:00.0
Time
2:04.2
Pace
121
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 213 |
| Drag Factor | 197 |
April 07, 2025 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,931 | 2:04.2 | 182 | 927 | 26 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 26 |
| 4:00.0 | 497 | 2:00.7 | 199 | 984 | 27 |
| 6:00.0 | 495 | 2:01.2 | 197 | 976 | 25 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 28 |
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