Shay Egan 750m row
750
Meters
3:19.4
Time
2:12.9
Pace
44
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 77 |
| Drag Factor | 190 |
April 07, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.4 | 750 | 2:12.9 | 149 | 812 | 23 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 27 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 22 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 22 |
| 0:38.8 | 750 | 2:09.3 | 162 | 856 | 22 |
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Workout Graph
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