Shay Egan 8:00 row
1,921
Meters
8:00.0
Time
2:04.9
Pace
120
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 200 |
April 06, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,921 | 2:04.9 | 179 | 917 | 24 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 25 |
| 4:00.0 | 495 | 2:01.2 | 197 | 976 | 25 |
| 6:00.0 | 495 | 2:01.2 | 197 | 976 | 23 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 23 |
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