Shay Egan 250m SkiErg
250
Meters
1:05.4
Time
2:10.8
Pace
15
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 31 |
| Stroke Count | 34 |
| Drag Factor | 100 |
April 05, 2025 12:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.4 | 250 | 2:10.8 | 156 | 838 | 31 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 32 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 30 |
| 0:13.2 | 250 | 2:12.0 | 152 | 823 | 32 |
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Workout Graph
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