Shay Egan 250m SkiErg
250
Meters
1:11.6
Time
2:23.2
Pace
12
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 35 |
| Stroke Count | 42 |
| Drag Factor | 93 |
April 04, 2025 21:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.6 | 250 | 2:23.2 | 119 | 710 | 35 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 35 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 34 |
| 0:14.0 | 250 | 2:20.0 | 128 | 738 | 39 |
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Workout Graph
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