Shay Egan 250m SkiErg
250
Meters
1:08.1
Time
2:16.2
Pace
12
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 33 |
| Stroke Count | 38 |
| Drag Factor | 93 |
April 04, 2025 20:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.1 | 250 | 2:16.2 | 139 | 776 | 33 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 35 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 33 |
| 0:13.4 | 250 | 2:14.0 | 145 | 800 | 31 |
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Workout Graph
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