Shay Egan 1000m row
1,000
Meters
4:27.9
Time
2:13.9
Pace
57
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 198 |
April 04, 2025 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 27 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 27 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 28 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 28 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 27 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 28 |
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Workout Graph
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