Shay Egan 0:22 row
49
Meters
0:22.8
Time
3:52.6
Pace
3
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 20 |
| Stroke Count | 4 |
| Drag Factor | 200 |
April 02, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.8 | 49 | 3:52.6 | 28 | 395 | 20 |
| 0:22.8 | 50 | 3:48.0 | 30 | 401 | 20 |
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Workout Graph
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