Shay Egan 12:00 row
2,815
Meters
12:00.0
Time
2:07.8
Pace
172
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 194 |
April 02, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,815 | 2:07.8 | 167 | 875 | 19 |
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 19 |
| 6:00.0 | 697 | 2:09.1 | 163 | 859 | 19 |
| 9:00.0 | 703 | 2:08.0 | 167 | 874 | 20 |
| 12:00.0 | 721 | 2:04.8 | 180 | 919 | 21 |
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Workout Graph
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