Shay Egan 1000m row
1,000
Meters
4:28.3
Time
2:14.1
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
March 31, 2025 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.3 | 1,000 | 2:14.1 | 145 | 798 | 27 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 27 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 28 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 27 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 29 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 28 |
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