Shay Egan 750m row
750
Meters
3:09.2
Time
2:06.1
Pace
45
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 91 |
| Drag Factor | 193 |
March 30, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.2 | 750 | 2:06.1 | 174 | 900 | 28 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 28 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 30 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 29 |
| 0:37.7 | 750 | 2:05.6 | 176 | 906 | 29 |
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Workout Graph
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