Shay Egan 250m SkiErg
250
Meters
1:03.7
Time
2:07.4
Pace
15
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 32 |
| Stroke Count | 34 |
| Drag Factor | 93 |
March 30, 2025 18:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.7 | 250 | 2:07.4 | 169 | 882 | 32 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 31 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 31 |
| 0:13.0 | 250 | 2:10.0 | 159 | 848 | 37 |
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Workout Graph
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