Shay Egan 750m row
750
Meters
3:07.5
Time
2:05.0
Pace
45
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 90 |
| Drag Factor | 193 |
March 30, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.5 | 750 | 2:05.0 | 179 | 916 | 28 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 29 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 29 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 28 |
| 0:36.1 | 750 | 2:00.3 | 201 | 991 | 30 |
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Workout Graph
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