Shay Egan 250m SkiErg

250

Meters

1:05.0

Time

2:10.0

Pace

15

Calories

Average Watts159
Calories Per Hour848
Stroke Rate36
Stroke Count39
Drag Factor101

March 29, 2025 19:48:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05.0 250 2:10.0 159 848 36
0:26.1 100 2:10.5 157 841 37
0:25.8 200 2:09.0 163 861 35
0:13.1 250 2:11.0 156 835 37

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Workout Graph

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