Shay Egan 250m SkiErg
250
Meters
0:59.1
Time
1:58.2
Pace
16
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 0 |
| Stroke Count | 36 |
| Drag Factor | 107 |
March 29, 2025 19:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.1 | 250 | 1:58.2 | 212 | 1029 | 0 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 36 |
| 1:04:00.0 | 200 | 5:20:00.0 | 0 | 300 | 0 |
| 0:25.3 | 250 | 4:13.0 | 22 | 374 | 36 |
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Workout Graph
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