Shay Egan 750m row
750
Meters
3:18.6
Time
2:12.4
Pace
44
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 83 |
| Drag Factor | 207 |
March 29, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.6 | 750 | 2:12.4 | 151 | 818 | 25 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 27 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 24 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 25 |
| 0:39.6 | 750 | 2:12.0 | 152 | 823 | 24 |
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Workout Graph
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