Shay Egan 250m SkiErg
250
Meters
1:07.8
Time
2:15.6
Pace
12
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 32 |
| Stroke Count | 37 |
| Drag Factor | 115 |
March 29, 2025 08:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.8 | 250 | 2:15.6 | 140 | 783 | 32 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 33 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 34 |
| 0:13.5 | 250 | 2:15.0 | 142 | 789 | 31 |
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Workout Graph
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