Shay Egan 750m row
750
Meters
3:15.4
Time
2:10.2
Pace
45
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 76 |
March 29, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.4 | 750 | 2:10.2 | 158 | 844 | 22 |
| 0:51.9 | 200 | 2:09.7 | 160 | 851 | 25 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 23 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 21 |
| 0:38.3 | 750 | 2:07.6 | 168 | 878 | 23 |
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Workout Graph
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