Shay Egan 1000m row
1,000
Meters
4:37.5
Time
2:18.7
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 196 |
March 28, 2025 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.5 | 1,000 | 2:18.7 | 131 | 750 | 27 |
| 0:57.7 | 200 | 2:24.2 | 117 | 701 | 27 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 26 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 28 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 27 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 28 |
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Workout Graph
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