Shay Egan 1000m row
1,000
Meters
4:40.4
Time
2:20.2
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 187 |
March 28, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.4 | 1,000 | 2:20.2 | 127 | 737 | 23 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 24 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 23 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 22 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 23 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 753 | 23 |
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Workout Graph
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