Henryk Biniasz v6:00/2:00r...6 row

3,569

Meters

15:00.0

Time

2:06.0

Pace

223

Calories

Rest Distance1,312
Rest Time12:00.0
Overall Distance4,881
Overall Time27:00.0
Average Watts175
Calories Per Hour900
Stroke Rate26
Stroke Count378
Drag Factor217

November 04, 2023 11:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,569 2:06.0 175 900 26
6:00.0 1,327 2:15.6 140 782 24
r: 2:00 318
3:00.0 728 2:03.6 185 937 26
r: 2:00 168
3:00.0 729 2:03.4 186 940 25
r: 2:00 145
1:00.0 260 1:55.3 228 1084 26
r: 2:00 219
1:00.0 259 1:55.8 225 1075 27
r: 2:00 219
1:00.0 266 1:52.7 244 1139 28
r: 2:00 243
r1,312

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Workout Graph

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