Henryk Biniasz 1200m row
1,200
Meters
5:51.7
Time
2:26.5
Pace
65
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 157 |
| Drag Factor | 221 |
August 10, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.7 | 1,200 | 2:26.5 | 111 | 682 | 27 |
| 1:34.7 | 300 | 2:37.8 | 89 | 606 | 27 |
| 1:28.4 | 600 | 2:27.3 | 109 | 676 | 27 |
| 1:28.9 | 900 | 2:28.1 | 108 | 670 | 23 |
| 1:19.7 | 1,200 | 2:12.8 | 149 | 813 | 31 |
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