Henryk Biniasz 10:00 row
2,062
Meters
10:00.0
Time
2:25.4
Pace
117
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 172 |
October 14, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,062 | 2:25.4 | 114 | 691 | 21 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 23 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 21 |
| 6:00.0 | 403 | 2:28.8 | 106 | 664 | 20 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 20 |
| 10:00.0 | 439 | 2:16.6 | 137 | 771 | 25 |
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Workout Graph
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