Henryk Biniasz 10:00 row
2,165
Meters
10:00.0
Time
2:18.5
Pace
128
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 172 |
October 13, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 21 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 22 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 21 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 21 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 21 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 22 |
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Workout Graph
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