Henryk Biniasz 10:00 row
2,018
Meters
10:00.0
Time
2:28.6
Pace
112
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 171 |
October 07, 2025 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,018 | 2:28.6 | 107 | 666 | 22 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 24 |
| 4:00.0 | 402 | 2:29.2 | 105 | 662 | 22 |
| 6:00.0 | 405 | 2:28.1 | 108 | 670 | 22 |
| 8:00.0 | 407 | 2:27.4 | 109 | 675 | 22 |
| 10:00.0 | 406 | 2:27.7 | 108 | 673 | 21 |
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Workout Graph
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