Henryk Biniasz 10:00 row
2,211
Meters
10:00.0
Time
2:15.6
Pace
133
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 173 |
October 03, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 21 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 23 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 20 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 20 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 22 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 24 |
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Workout Graph
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