Henryk Biniasz 10:00 row
2,051
Meters
10:00.0
Time
2:26.2
Pace
116
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 172 |
October 02, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,051 | 2:26.2 | 112 | 684 | 20 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 22 |
| 4:00.0 | 402 | 2:29.2 | 105 | 662 | 21 |
| 6:00.0 | 404 | 2:28.5 | 107 | 667 | 20 |
| 8:00.0 | 410 | 2:26.3 | 112 | 684 | 19 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 22 |
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Workout Graph
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