Henryk Biniasz 10:00 row
2,027
Meters
10:00.0
Time
2:28.0
Pace
113
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 171 |
October 01, 2025 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,027 | 2:28.0 | 108 | 671 | 21 |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 23 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 22 |
| 6:00.0 | 404 | 2:28.5 | 107 | 667 | 21 |
| 8:00.0 | 407 | 2:27.4 | 109 | 675 | 21 |
| 10:00.0 | 409 | 2:26.6 | 111 | 681 | 21 |
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Workout Graph
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