Henryk Biniasz 10:00 row
2,157
Meters
10:00.0
Time
2:19.0
Pace
127
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 172 |
September 30, 2025 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 22 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 23 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 22 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 22 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 22 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 24 |
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Workout Graph
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