Henryk Biniasz 10:00 row
2,110
Meters
10:00.0
Time
2:22.1
Pace
123
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 171 |
September 25, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,110 | 2:22.1 | 122 | 719 | 21 |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 21 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 21 |
| 6:00.0 | 412 | 2:25.6 | 113 | 690 | 21 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 20 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 23 |
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Workout Graph
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