Henryk Biniasz 10:00 row
2,129
Meters
10:00.0
Time
2:20.9
Pace
124
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 170 |
September 23, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,129 | 2:20.9 | 125 | 730 | 22 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 23 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 22 |
| 6:00.0 | 422 | 2:22.1 | 122 | 719 | 21 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 22 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 24 |
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Workout Graph
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